Restorative Yoga Classes, start this Friday 7.00-8.00pm

The Meeting Place
North St, Westbourne, West Sussex PO10 8SP (map)

"Restorative Yoga" will help....

- Slow down the pace of life
- Sooth the nervous system
- Encourage mindfulness
- Cultivate heightened body-awareness
- Deepen self-awreness
- Strengthen acceptance and detachment
- Help you feel safe and nurtured

*Booking is necessary for this class*

Get Loose Yoga