October 13th, 10am-4pm
Calm your mind. Find your breath.
Generate an awareness of how you move, how you position your body, how you breathe and how you feel throughout your whole being.
Tea and lunch.
We are also delighted to get some good vibrations going with Sound Therapy from the lovely Dave Tipper from ‘Nada Sound Therapy’.
Tuppenny Barn is a UK registered charity and all profits go towards the great work that they do.